Tag Archives: Core Mechanics Explorations

CORE Mechanics Workshop this weekend… :)

CORE Mechanics Explorations Workshop this weekend…yeah!!!

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Next CORE weekends are Sept 19/20, Oct 17/18 and N0v 7/8 (Concepts). December’s date TBA.

We’re going to be exploring our cores on the mat and in the saddle. There will be sweat…good things come to those that sweat…and we’re gonna sweat!! 🙂 .

 

Explore your core

Off to find my reformer and my core…

V

 

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Workshop spot opened up….

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We have a Core Mechanics Explorations workshop slotted in for  next weekend (June 20/21). One spot in the clinic has opened up so…if you have taken the Core Mechanics Concepts workshop and are waiting for a spot in Explorations…next weekend at FCS is the weekend!!!

The next Core Mechanics Concepts is July 11/12 and there are today, 2 spots open.

Contact me or Lindsey for details!!

Off to ride a couple of ponies… 🙂 ❤ ❤

V

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