2015…Learning, Exploring and Application

Plank

 

Pilates/Dressage Workshop this weekend and another one next weekend.  Both workshops have a wait list but openings do happen so if you are interested, contact me for more details.

What is and how does a neutral pelvis affect my seat…we’re going to explore the details!

Why is learning how to hinge up into “bridge” important to my seat…we’re going to explore that as well!

Why the heck is plank important to an effective seat…we’ve got that covered!

2015…learning, exploring and application!

V

 

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s